One apple
1/4 tsp cinnamon
1/4 teaspoon nutmeg
100ml low fat plain yoghurt
- Chop apples and place in a pot with a little water (Roughly 2 Tbsp.)
- Bring to the boil and leave to simmer for 4 minutes
- Add nutmeg and cinnamon and simmer for 2-3 minutes
- Once soft spoon into a bowl and serve with low fat plain yoghurt
Enjoy!